vitamin d


Study: Daily Vitamin D Shows No Harm, Only Benefits

https://pubmed.ncbi.nlm.nih.gov/30611908/ Extensive study supports the safety of vitamin D supplementation at doses ranging from 5,000 IU to 50,000 IU. Daily oral dosing of vitamin D3 using 5,000 to 50,000 international units a day in long-term hospitalized patients: insights from a seven year experience, Dayton and Cincinnati, Ohio. Vitamin D3 is a hormone produced in the … Continued

Get your vitamin D tested quarterly—AT HOME!

For those of you who have been in the office recently, you have probably heard me suggest getting your vitamin D level tested. In today’s current climate, it is more important than ever to know your vitamin D level.  There is no way to predict where your vitamin D level is with muscle testing, so … Continued

Important information about vitamin D, it could save your life…

The Big Vitamin D Mistake Papadimitriou DT. J Prev Med Public Health. 2017. Author information 1 Third Department of Pediatrics, Division of Pediatric Endocrinology, Attikon University Hospital, University of Athens School of Medicine, Athens, Greece. 2 Pediatric-Adolescent Endocrinology and Diabetes, Athens Medical Center, Athens, Greece. Citation J Prev Med Public Health. 2017 Jul;50(4):278-281. doi: 10.3961/jpmph.16.111. … Continued

The Value of Vitamin D

The Value of Vitamin D It’s that time of year again…winter in Michigan when our sun exposure is limited and the days are cold and dreary. This is the time of year that I usually recommend an increase in vitamin D. For people in colder states, the main reason is due to our lack of … Continued