A Healthy Health Perspective

Today, it is very easy to become overwhelmed and fearful of all that is going on in the world–especially environmentally with concerns over our food, air and water quality. When the information becomes overwhelming or depressing that is when I turn inward and strengthen my “spiritual muscle”. I have read and continue to read a … Continued

Lemon Juice for Skin Health

How Lemon Treats Acne, Brown Spots and Wrinkles: Lemon contains anti-bacterial and antimicrobial properties which help to fight against the bacteria that causes acne. The critic acid content in the lemon acts as chemical exfoliant which removes the dead cells. It also acts as natural chemical peel to get rid of the acne, fine lines … Continued