There are a lot of reasons why someone may feel like their memory is fading. It could be the cholesterol meds, it could be a thyroid condition or it could be too much sugar (diabetes type 3) and diet soda (a known neurotoxin). However, the most common reason I have come across in the last … Continued
Today, it is very easy to become overwhelmed and fearful of all that is going on in the world–especially environmentally with concerns over our food, air and water quality. When the information becomes overwhelming or depressing that is when I turn inward and strengthen my “spiritual muscle”. I have read and continue to read a … Continued
In the early twentieth century, investigators began discovering that certain noncaloric elements in food, or vitamins, are required for the proper functioning of the body. Chemists, following the reductionist thinking of the time, assumed that each vitamin was a single chemical compound, and soon the scientists were not just claiming to have identified these single … Continued
Oil pulling traces it roots to oil gargling practiced in Ayurvedic medicine. Oil pulling as we know it today, was introduced in 1992 by Dr. F. Karach, MD. He claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Dr. Karach’s method of oil pulling … Continued
MTHFR is an enzyme that adds a methyl group to folic acid to make it usable by the body. The MTHFR gene produces this enzyme that is necessary for properly using vitamin B9. This enzyme is also important for converting homocysteine into methionine, which the body needs for proper metabolism and muscle growth and which is needed for … Continued
Politics and Nutrition People often ask me why what I do (Naturopathy and supplementation) isn’t more mainstream? They ask about the science behind it and doubt where the evidence is to support what I do. My answer is always the proof is in the pudding. People who come and see me get better however, the … Continued
There is a lot of confusion about salt today. There are two kinds of salt: refined and unrefined, also know as table salt and sea salt. There is a huge difference between refined table salt and unrefined sea salt. Refined salt has had its minerals removed and has been bleached to give it the white … Continued
Fats are an integral part of a healthy body and healthy diet. Yet in America, fat has been maligned. The truth about ‘no fat’ foods, ‘low fat’ diets and cholesterol lowering drugs are all part of the “Big Fat Lie.” Here is the truth about fats: Good fats take the longest to break down, making … Continued
Since I added a Chromium 6 vial to my testing kits, I have seen more and more people who are being exposed to the toxic Hexavalent Chromium. Recently the Lansing State Journal published an article about this as well. You can see the link here: http://www.lansingstatejournal.com/story/news/local/2016/09/22/erin-brockovich-chemical-found-lansing-area-water-supplies/90799360/ Here are some key points from an article written … Continued
February is “Heart Disease Awareness” month so in honor of it, I wanted to give you 10 tips to reduce your risk. Coronary Heart Disease (CHD) is not a single disease, but a complex of diseases of varied causes. Some of the recognized causes of heart disease include damage to the heart muscle or … Continued
