Important information about vitamin D, it could save your life…

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The Big Vitamin D Mistake Papadimitriou DT. J Prev Med Public Health. 2017. Author information 1 Third Department of Pediatrics, Division of Pediatric Endocrinology, Attikon University Hospital, University of Athens School of Medicine, Athens, Greece. 2 Pediatric-Adolescent Endocrinology and Diabetes, Athens Medical Center, Athens, Greece. Citation J Prev Med Public Health. 2017 Jul;50(4):278-281. doi: 10.3961/jpmph.16.111. … Continued

MSA Testing

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Meridian Stress Assessment Bioenergetic Testing What is it? Bioenergetic Testing utilizes a computer based instrument which measures the energy of the body using acupuncture meridian point readings. This provides a new and highly accurate method for determining the energetic causes of your health issues. Bioenergetic Testing is the product of a 30 year evolution in … Continued

Smart meters…not so smart

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Smart Meters: What you need to know There is a hidden danger to you and your family and it is attached to your house. In the last few years, energy companies have been switching annealing meters to smart meters. Smart meter radiation has been compared to 110 cell phones per one meter. Before you allow … Continued

The Truth About Veganism

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Why I don’t support long term veganism Oftentimes people come into my office and are very excited to tell me that they have become vegan. Veganism is very hip and trendy right now so they are excited about books and blogs they have read informing them that they made a great health decision, a humane … Continued

Goodbye Facebook…

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While I have very little interaction with Facebook, I still maintained my account despite rarely using it. Well now, after watching this short clip I am officially leaving Facebook and never looking back. It is time to stand up to people and companies who are knowingly doing us harm. Will you join me?  

Top 10 Reasons to Filter Your Water

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TOP 10 reasons you need a Big Berkey water filtration system in your home and why you should never drink water from the tap 1. Most U.S. tap water contains sodium fluoride that causes cancer and other autoimmune diseases, brittle bones and lowered IQ (not strong teeth that fight cavities, like dentists claim) hence making … Continued

Are you feeling more forgetful lately?

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There are a lot of reasons why someone may feel like their memory is fading. It could be the cholesterol meds, it could be a thyroid condition or it could be too much sugar (diabetes type 3) and diet soda (a known neurotoxin). However, the most common reason I have come across in the last … Continued

A Healthy Health Perspective

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Today, it is very easy to become overwhelmed and fearful of all that is going on in the world–especially environmentally with concerns over our food, air and water quality. When the information becomes overwhelming or depressing that is when I turn inward and strengthen my “spiritual muscle”. I have read and continue to read a … Continued

Why Whole Food Supplements Matter

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In the early twentieth century, investigators began discovering that certain noncaloric elements in food, or vitamins, are required for the proper functioning of the body. Chemists, following the reductionist thinking of the time, assumed that each vitamin was a single chemical compound, and soon the scientists were not just claiming to have identified these single … Continued

Oil Pulling

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Oil pulling traces it roots to oil gargling practiced in Ayurvedic medicine. Oil pulling as we know it today, was introduced in 1992 by Dr. F. Karach, MD. He claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Dr. Karach’s method of oil pulling … Continued