Beauty Tips

Oil Pulling

Oil pulling traces it roots to oil gargling practiced in Ayurvedic medicine. Oil pulling as we know it today, was introduced in 1992 by Dr. F. Karach, MD. He claimed that oil pulling could cure a variety of illnesses ranging from heart disease and digestive troubles to hormonal disorders. Dr. Karach’s method of oil pulling … Continued

Natural Toothpaste

Skip the toxic ingredients (like triclosan, fluoride and GMO’s) and make your own natural toothpaste! I have used this recipe for over five years feel very comfortable recommending it–BUT also strongly recommend flossing daily, drinking green drinks regularly and avoiding sugar (especially soda) to keep your teeth healthy. Oil pulling is also a great option to … Continued

Lemon Juice for Skin Health

How Lemon Treats Acne, Brown Spots and Wrinkles: Lemon contains anti-bacterial and antimicrobial properties which help to fight against the bacteria that causes acne. The critic acid content in the lemon acts as chemical exfoliant which removes the dead cells. It also acts as natural chemical peel to get rid of the acne, fine lines … Continued