MSA Testing

Meridian Stress Assessment Bioenergetic Testing What is it? Bioenergetic Testing utilizes a computer based instrument which measures the energy of the body using acupuncture meridian point readings. This provides a new and highly accurate method for determining the energetic causes of your health issues. Bioenergetic Testing is the product of a 30 year evolution in … Continued

Smart meters…not so smart

Smart Meters: What you need to know There is a hidden danger to you and your family and it is attached to your house. In the last few years, energy companies have been switching annealing meters to smart meters. Smart meter radiation has been compared to 110 cell phones per one meter. Before you allow … Continued

The Truth About Veganism

Why I don‚Äôt support long term veganism Oftentimes people come into my office and are very excited to tell me that they have become vegan. Veganism is very hip and trendy right now so they are excited about books and blogs they have read informing them that they made a great health decision, a humane … Continued

Goodbye Facebook…

While I have very little interaction with Facebook, I still maintained my account despite rarely using it. Well now, after watching this short clip I am officially leaving Facebook and never looking back. It is time to stand up to people and companies who are knowingly doing us harm. Will you join me?  

Top 10 Reasons to Filter Your Water

TOP 10 reasons you need a Big Berkey water filtration system in your home and why you should never drink water from the tap 1. Most U.S. tap water contains sodium fluoride that causes cancer and other autoimmune diseases, brittle bones and lowered IQ (not strong teeth that fight cavities, like dentists claim) hence making … Continued

Ginger Bread Cookies

This is one of my favorite recipes because they are delicious and relatively low in sugar–well, at least they are made with natural sugar ūüôā which makes them a perfect treat for special occasion! Enjoy! INGREDIENTS 3 cups einkorn 1 1‚ĀĄ2¬†teaspoons baking powder 3‚ĀĄ4¬†teaspoon baking soda 1‚ĀĄ4¬†teaspoon sea¬†salt 1 tablespoon ground ginger 1 3‚ĀĄ4¬†teaspoons ground … Continued

Are you feeling more forgetful lately?

There are a lot of reasons why someone may feel like their memory is fading. It could be the cholesterol meds, it could be a thyroid condition or it could be too much sugar (diabetes type 3) and diet soda (a known neurotoxin). However, the most common reason I have come across in the last … Continued

Corn Chowder Soup

This recipe is a good adjunct to any dinner but is not gluten or dairy free so it should only be eaten once and a while for those who do not tolerate dairy or gluten well. It is HIGHLY recommend that the corn you use is non-GMO as corn is an almost 90% genetically modified … Continued

Meatloaf

Finding dinner ideas can be a challenge but this one is delicious and easy! In a mixer or large bowl, mix: 1 lb ground beef 1 egg 2 stalks celery, finely chopped 1 carrot, grated 1/2 yellow onion, finely chopped 1/4 cup einkorn flour or 1/2 cup of old fashioned oats 1/4 cup of ketchup … Continued

Quinoa Stuffed Cabbage Rolls

This is one of my favorite dishes in the fall when the cabbage is fresh out of the garden! It takes some prep time but is easy once the assembly is done! Enjoy! INGREDIENTS 12 cabbage leaves 1 lb ground beef 1 cup cooked quinoa 1(15 ounce) can tomato sauce, divided 1 teaspoon garlic salt … Continued