Get your vitamin D tested quarterly—AT HOME!

For those of you who have been in the office recently, you have probably heard me suggest getting your vitamin D level tested. In today’s current climate, it is more important than ever to know your vitamin D level.  There is no way to predict where your vitamin D level is with muscle testing, so … Continued

Zinc: Are you deficient?

Zinc: Are you deficient? Zinc is best known for supporting the immune system. Additionally, this mineral is a necessary nutrient for proper digestive function, hormone production and cell division. Zinc is critical to mental and emotional health especially concerning ADHD and autism. Zinc is the number one deficiency among trace minerals and magnesium is the … Continued

Hair Loss from Covid?

More and more people have been sharing that hair loss can be a side effect of COVID. Regardless of the cause, if someone is losing their hair it’s a major concern.  Hair loss is considered a stress induced condition and can be caused by all kinds of stress like an autoimmune disease, poor diet, post-surgery, … Continued

HCL. Do you make enough? 

Hydrochloric acid (HCL) or stomach acid is an important component not only to digestion but to your overall health. HCL is one of the most important fluids in the human body.  When most people think of stomach acid they think of acid reflux and indigestion; however, someone can have low stomach acid and be asymptomatic.  … Continued