Ginger Bread Cookies

This is one of my favorite recipes because they are delicious and relatively low in sugar–well, at least they are made with natural sugar ūüôā which makes them a perfect treat for special occasion! Enjoy! INGREDIENTS 3 cups einkorn 1 1‚ĀĄ2¬†teaspoons baking powder 3‚ĀĄ4¬†teaspoon baking soda 1‚ĀĄ4¬†teaspoon sea¬†salt 1 tablespoon ground ginger 1 3‚ĀĄ4¬†teaspoons ground … Continued

Are you feeling more forgetful lately?

There are a lot of reasons why someone may feel like their memory is fading. It could be the cholesterol meds, it could be a thyroid condition or it could be too much sugar (diabetes type 3) and diet soda (a known neurotoxin). However, the most common reason I have come across in the last … Continued

Corn Chowder Soup

This recipe is a good adjunct to any dinner but is not gluten or dairy free so it should only be eaten once and a while for those who do not tolerate dairy or gluten well. It is HIGHLY recommend that the corn you use is non-GMO as corn is an almost 90% genetically modified … Continued

Meatloaf

Finding dinner ideas can be a challenge but this one is delicious and easy! In a mixer or large bowl, mix: 1 lb ground beef 1 egg 2 stalks celery, finely chopped 1 carrot, grated 1/2 yellow onion, finely chopped 1/4 cup einkorn flour or 1/2 cup of old fashioned oats 1/4 cup of ketchup … Continued

Quinoa Stuffed Cabbage Rolls

This is one of my favorite dishes in the fall when the cabbage is fresh out of the garden! It takes some prep time but is easy once the assembly is done! Enjoy! INGREDIENTS 12 cabbage leaves 1 lb ground beef 1 cup cooked quinoa 1(15 ounce) can tomato sauce, divided 1 teaspoon garlic salt … Continued