Natural Toothpaste

Skip the toxic ingredients (like triclosan, fluoride and GMO’s) and make your own natural toothpaste! I have used this recipe for over five years feel very comfortable recommending it–BUT also strongly recommend¬†flossing daily, drinking green drinks regularly and avoiding sugar (especially soda) to keep your teeth healthy. Oil pulling is also a great option to keep teeth white and reduce oral bacteria.

What you need:
Baking Soda
Unrefined golden sesame oil
10-15 drops of clove or peppermint essential oil

Directions:
Put baking soda into a medicine cabinet size bottle (1 oz). Use a bottle of the same size for the sesame oil, only be sure it has a dropper top. Add the sesame oil and essential oil of your choice to the bottle with the dropper top.

To use:
Sprinkle baking soda on your tooth brush, then drizzle sesame oil/essential oil mix on top. Brush as usually.

 

 

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