For those who love pudding and mouse style desserts this one is for you. Plus, it is a great way to get kids to eat more good fats by sneaking in the avocado.
• 1 medium avocado, ripe
• 1/3 cup unsweetened cocoa powder
• 2-3 Tablespoons honey or maple syrup
• 2 teaspoons vanilla extract
• 1/4 cup unsweetened coconut milk or cream
Cut open the avocado and scoop out the pit. Cut into large chunks and put in the blender. Add the cocoa, honey or maple syrup, vanilla extract and coconut milk or cream. Blend, starting on low and then moving to high speed until it is smooth. If it is too thick, slowly add more coconut milk. Add more cocoa or honey or maple syrup to taste. Refrigerate the pudding and serve cold. Garnish with fruit. Enjoy!
